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Showing posts with label meal plan. Show all posts
Showing posts with label meal plan. Show all posts

Spacing-out Your Meals for a Better Work Day - DIY Workplace Eating Management

Funny Giraffe Image Taking Bite Meals
I have this feeling that everyone around me is either stressed, constipated or waiting for that one, big chance that floods their life with money. Not getting to where you wanted to be, every day, can hit you hard, more so, it can hit your psychological make-up. The result is a feeling of lethargy, malaise, not having enough energy for the daily chores, especially during the daytime, at the office. There is no immediate solution for such issues. You need to think alternatively and make some lifestyle changes...I am going to talk about eating in a way that contributes to better mood, more energy and helps you get through the day more constructively!

Mental Health Battles, Confessions

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