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| MMA perception: needs vastly different equipment? |
It looks damn tough, doable enough if you could get the right type of trainer and you know, for sure, that once into this type of gym routine, you will look and feel like a caged warrior! You must be having these visions when looking at those MMA training snippets. However, what people don’t understand about MMA training is that it is much less fancy than it is made out to be. For starters, this is not your typical gym routine. This is not about muscle gains only. This is another level of whole body workouts and fitness that trains even the hair strands and the follicles that grow them. What you should know about MMA exercises is that balance, 360-degree mobility, alertness and around-the-clock ability to counter-attack & defend are more critical.
