Search This Blog

Showing posts with label how to manage stress via self isolation. Show all posts
Showing posts with label how to manage stress via self isolation. Show all posts

You might want to drive alone, not to rethink, but to think better...

drive alone to unwind think clearer
Many people talk about long biking voyages to rediscover their passion or to pursue their instincts, but there is something very uniquely calming about long, driving miles that some people just don't explore and I am talking about almost-immediate stress management that costs you less than a visit to the shrink. Just consider this – sometimes, the only way to solve a problem that seems unbearable is to disconnect with it, only to retrace it later when your mind is better placed to join the dots. This is what a driving in isolation does. At first, it is a temporary escape route. You quit and move away from the physicality of the event that caused all the commotion.

Mental Health Battles, Confessions

Opinions About Everything