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Showing posts with label is menstrual cycle also about catching a mental break. Show all posts
Showing posts with label is menstrual cycle also about catching a mental break. Show all posts

That time of the month for a Guy but is Mental Menstrual break a reality?

do men have menstrual health breaks?
There is something about living with anxiety that cannot be perfectly portrayed via blogging or publishing a personal diary, almost impossible to express with words. There are times when it comes about unannounced as if it is saying you forgot me for some time but now that I am here, I will ensure that you never ignore me again. Hitting the blues as some people might call it, this feeling is more than just having a bad day. Anybody can have a depressive day, weighed down by deadlines or something that is unrolling within the family. Everybody is susceptible to run into a couple of days of a bad mood, but when you start feeling uncomfortable, when you are asleep and awake, despite nothing in your regular schedule going horribly wrong, you know anxiety is taking over. I wonder if people talk about this, and most importantly, acknowledge it.

Mental Health Battles, Confessions

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