We know about Coffee & Conversations to Stay Awake…what else?

Making Your Coffee Work Extra Hard for You

Saw this trending editorial piece with some coffee hacks running in the title case and my first impressions were this is another coffee or caffeine related write-up that is going to preach about how to manage your daily intake. I had done a small piece on using coffee as a workplace companion but the Dailyburn.com article talks about various coffee combinations that can make it more effective. The one about adding protein powder makes a lot of sense. Caffeine when combined with protein is a beautiful energy-upping and calorie-busting solutions along with the protein ensuring your muscles are well fed. Coffee napping is not something you would find mentioned anywhere else.

The Jaundice Battles: Liver Recovery, Managing Symptoms

Jaundice is really energy draining | Kills You Inside-Out

Recently, about 3.5 weeks back, I was diagnosed with Hepatitis A. Turns out, I was never vaccinated for this medical condition. Though Jaundice sounds like a very regular disease, non-fatal and easy to combat, the reality is quite different. The fact remains that Jaundice takes a toll on your liver. This invariably means lesser ability to metabolize or digest food. The body is unable to holistically remove its toxic overheads and the result is a culmination of many health conditions.