Search This Blog

Showing posts with label anxiety management clenching. Show all posts
Showing posts with label anxiety management clenching. Show all posts

Reasons for My Cup of Tea vs Normal Folks | Everyday Babbling Thoughts Blended with Handy Lifestyle Management

canva created image for tea drinking reasons
Anyone who has been at my blog, even twice, would know there is a definite difference between how I perceive thoughts and situations and react and how the more normal world behaves. This includes the pattern in which a cup of tea makes appreciable contributions to my everyday life.

Usual:         To Awaken Yourself
My Take:    To Calm Overactive Senses

Most people I know talk about having tea to awaken their senses, earlier in the day to wake-up from the slumber and during the day to regain their mental acuity. However, with me things are rather different. Think of me as an overworked, almost always engaged mind. I have this habit of digging so deep into the work that often I start blinking too infrequently and, as a result, my eyes get dry and irritated. This is why, for me, taking a few sips of tea is about interrupting my self-righteous habits that tend to exhaust me. This is not therapeutic for me. This is more of lifestyle management. Simple thing like ordering the tea or pouring it in my cup and sitting back to catch a break really helps to disengage the slightly over-stimulated sense, helping me regain that sense of calmness.

Mental Health Battles, Confessions

Opinions About Everything