Best workout tips for people with a head inury

 A serious head injury can have a devastating impact on an individual's life and the lives of their loved ones. The brain is one of the most complex and delicate organs in the human body, and any damage to it can have serious and long-lasting effects. There are two types of head injuries: closed and open. A closed head injury occurs when the skull is not broken, but the brain is still injured. An open head injury occurs when the skull is broken and the brain is exposed. Both types of injuries can be equally serious.

Symptoms of a serious head injury can include loss of consciousness, confusion, dizziness, headache, nausea, vomiting, seizures, dilation of one or both pupils, clear fluids draining from the nose or ears, and difficulty speaking or moving. If an individual experiences any of these symptoms after a head injury, it is crucial that they receive medical attention immediately.