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| Basic, Everyday Food Choices Should Not Get Boring |
I say this is easy. There will always be eggs and potatoes in my diet. These are bare essentials of my meals throughout the year. However, things can get a bit too predictable for your taste buds to feel excited. Think of them buds like girlfriends who want the next date to be at a different place. With regular food ingredients, this is not about changing venues. It is about juggling them better. Not asking you to attend a circus workshop but just playing around with how and how often you re-use, repeat and reconsider food essentials. This has another indirect advantage that some people don't realize. By using some replacements, natural and real ones, and some swapping, you are also most likely to cover a larger food item demographic which means consuming more and different type of nutrients. For instance, I switch from white bread to milk bread, whole wheat bread, multi-grain bread and then homemade breads to ensure that my bread-ness for the month has well-stocked nutrients in this particular category!
