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Showing posts with label pro wrestling training. Show all posts
Showing posts with label pro wrestling training. Show all posts

Lesnar Push-Ups: Pectoral Exploding Exercise - things I do to look BIG !!

Borrowed Image showing Brock Lesnar Trademakr push-ups, UFC training
Apologies for Poor Image Quality - Taking out the Floor - Two Stools
You must have tried push-ups at some point in your exercise regimen. Nearly everyone in our lives, from the wisdom-rich bully to your best pal at work must have shared some reasons to do push-ups to look and feel better.  This is a standard choice for fitness enthusiasts and gymmers across the world—push-ups are globally renowned for all-around body fitness and endurance building. Now, there is a new twist to this rather traditional exercise. The other day, I was Googling for exercises that Brock Lesnar follows and came across a different way to do push-ups. Here, the big man doesn’t get down on the floor. Instead, he uses two chairs. One hand on each chair and legs on a stool or bench of similar height and Lesnar is suspended a few inches above the ground.The big benefit?

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