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Showing posts with label can people accept bad mental health days as just plain bad health. Show all posts
Showing posts with label can people accept bad mental health days as just plain bad health. Show all posts

That time of the month for a Guy but is Mental Menstrual break a reality?

do men have menstrual health breaks?
There is something about living with anxiety that cannot be perfectly portrayed via blogging or publishing a personal diary, almost impossible to express with words. There are times when it comes about unannounced as if it is saying you forgot me for some time but now that I am here, I will ensure that you never ignore me again. Hitting the blues as some people might call it, this feeling is more than just having a bad day. Anybody can have a depressive day, weighed down by deadlines or something that is unrolling within the family. Everybody is susceptible to run into a couple of days of a bad mood, but when you start feeling uncomfortable, when you are asleep and awake, despite nothing in your regular schedule going horribly wrong, you know anxiety is taking over. I wonder if people talk about this, and most importantly, acknowledge it.

Mental Health Battles, Confessions

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