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Showing posts with label defeat anxiety. Show all posts
Showing posts with label defeat anxiety. Show all posts

Uncluttering to Gain Composure: Is it really so simple?

Funny Image from Mental Health Blog about Decluttering
Minimalism & De-cluttering Helps |
Gain Better Mental Health
I had read about this many times but never took the initiative to actually try it. Cluttered surroundings, filled with things we might need and usually never need, is the source of much anxiety. I have discovered this rather late in my life, realizing that my desk, from where I am blogging right now, is totally clobbered. It is filled with things that I usually don’t need. They continue to occupy more space but serve very little purpose. I am prone to getting anxious without an accurate reason. Sometimes, the feeling just overcomes me in the most unexplained manner.

Mental Health Battles, Confessions

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