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Showing posts with label how trying to sleep away your depression can be bad. Show all posts
Showing posts with label how trying to sleep away your depression can be bad. Show all posts

Mind Matters: That One Thing No One in Depression Should be Allowed…

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I have had the depression monkey on my back, often find life stuck in first gear mode, and repeatedly come across scenarios where it would be easy to fold-up under a bed-sheet and just lie around for the entire day. However, my wife would not allow this and now, I realize the basic human psychology at play here. There is one truth you cannot escape – for some reason, whatever science has to say about it notwithstanding, you might be more prone to anxiety and depression. There will be bad days, horrible days and Jewish holocaust-like days. Will the world come together to help you get out of your slumber? No. Will family and friends make it a mission of their life to help you live a better life? No. Will you have to figure out your own solutions and find your own resolutions to battle it out? YES!

Mental Health Battles, Confessions

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