Why spray painting is also about training your mind? OR Challenging it…you be the judge!

If you have been glancing at my DIY submissions about the weird and often excessively adventurous trials and tribulations that are usually about Home Improvement, Home Repairs, DIY Builds and Unwanted Landscaping, this discussion will not surprise you. Now, one of the most recurring aspects of my DIY voyages has been painting. This started with the usual route of buying an acrylic paint, a bottle of turpentine oil to dilute the paint, and a standard painting brush. The strokes were going good, the results were beginning to impress, and the compliments, though scanty, had started to surface. Just when I thought that my brushed journey had started, I got this idea about spray painting. The thought was actually an after-thought, a few days after I had gotten the rear bumper of my aging Maruti Swift painted.

DIY Anxiety Explorations: it is not generalized, not GERD, not Acute or Extreme!

This blog is a testament to my anxious soul, my habit of overthinking things and being a bit volatile. For a long time, I had been believing that there is nothing really new about anxiety issues, about the anxiety of any type that I have not experienced. But September was a rude awakening and a realization that I did not see coming. This time, I have experienced anxiety in its most unusual way. Think of it as some sort of shakiness or feeling unsettled despite not worrying about anything, without obsessing over things around me. This bout of anxiety is very subtle but it remains in the system for the day. A few lone moments or working on some DIY project where my mind wanders around a bit can bring it on. This is the most spontaneous form of anxiety that is not about meeting new people or handling new situations. Many times, it comes up when there is nothing disturbing me at the moment, even when I am not fixating on the small imperfections I tend to notice a bit too much.