Alicia Silverstone is a Hollywood actress who has won the hearts of fans everywhere. In this blog post, we explore what makes her so special. From her bubbly personality to her sense of humor, Alicia Silverstone is one of a kind. Keep reading to find out more about what makes this actress so special.
Lohri – yes, it is essentially a Bonfire Thing!
There is a recurring discussion each time it is Lohri time here in Delhi – is this a real festival, why aren’t more people celebrating it or is this just a bonfire that makes people come together? For me, the cheerfulness is essentially about the bonfire thing. In a way, it is the perfect recipe – winter season and the opportunity to light-up a bonfire in metropolitan locales that are inhumanly low on person-to-person interactions, where running into each other seems like a mishap. Lohri carries the aura of coziness in the most literal sense. For the more dedicated Lohri enthusiast, this bonfire is like a beacon of sustaining sub-cultures that are in stark contrast to the city pattern that compartmentalizes and mechanizes our life.
When Healthy Snacking Makes Too Much Noise
I have been eating healthier, snacking with even more discretion. The realm of snacks now includes multiple salad combinations and a range of snacks that are roasted or are low on frying or use of edible oils. However, there is a small issue. My seating is compact, too closed-in for my comfort. As a result, there is always a chance of the crunchier stuff making a lot of noise, no matter how hard I try.
Is Misunderstanding ‘Big Data’ akin to Misinterpreting ‘How to Live’?
Some time back, we did a content development project for an IT solutions firm that offered cloud computing services. Back then, we were rephrasing a lot of content without understanding its entire impact. Now, this have turned more meaningful as the Big Data wave is finally settling and we witness organizations becoming data-smart with increasing enthusiasm. However, there is one thing I would like to highlight – in fact, draw a parallel. Many businesses are hopping on the Big Data platform thinking that this is actually about getting “bigger”, i.e. collecting more and more data, from every possible source.
The Valium Pages in My DIY Life’s Diary
 |
| Benzos Like Valium Bring About a "Relaxed" High |
I have never been shy of sharing the fact that of and on, I have been on anti-anxiety prescription medicines. It is something my family, friends, colleagues and team members know. Over the year, I have come across many meds, some horrible ones and others, with sizable benefits. One such drug of choice was Valium. When I first started using it, sedation was a constant outcome – this was not a huge issue back then since I wanted to sleep and forget everything about life. In fact, this was the first anxiolytic med I ever took. As things moved on, I realize that Valium was not meant for long-term use, something my psychiatrist told me when I shared things like not sleepy properly if the nightly dose of Valium was missed.
Why deep-throating DIGITIZATION in India is stupid?
This is not going to be elaborate, perspective-sharing type of writing – the title says it all and I have my reasons to believe that as a nation, digitizing us in a comprehensive way is not a smart choice. The issue has been in my mind for some time now, with all the frenzy around getting your Adhaar Card linked to possibly every bit of ID or official record out there. It seems that the Indian government is trying to create something like an SSN – social security number, which the US has been using for centuries. Still, the Indian way of managing things is very different. For starters, collating all the data under one type of ID is not the smartest thing when you know that the government resources handling all this privacy-maximum data is highly corrupt.
Using Coffee as a Workplace Management Tool
Agreed, most people at work need their daily fix – tea or coffee, helps them concentrate better, get through grinding schedules and give that instant shot of energy at the most crucial time. However, people are prone to using too much of it, especially coffee that is now becoming a staple at all levels of the workplace. Many people have developed an addiction to it while others seem to misuse it. For instance, Migraine pains is not something you want to deal with using caffeine. This can actually worsen the situation. Then there are people at work with acidity issues or bloating related to drinking too much of the pure or milked variety. Vending machines are often not clean and this is when too much of the same thing every day can open roads to an oncoming infection. I am trying to use coffee in a more constructive way:
Which is the easiest workout when you are not feeling well?
When you're not feeling well, the last thing you probably want to do is exercise. But sometimes, a workout is exactly what you need to make yourself feel better.
In this article, we'll take a look at different types of workouts that can be done when you're feeling under the weather. We'll determine which of these workouts is the easiest to do, and provide tips on how to make it even easier. Finally, we'll summarize the benefits of doing this type of workout when you're not feeling well.
Section 1: Defining what "not feeling well" means in the context of working out
"Not feeling well" can mean different things to different people. In general, though, it can be said that "not feeling well" means feeling physically or mentally unable to do a workout. This can be due to a number of factors, such as being sick, being injured, or simply not having the energy or motivation to work out.
It is important to listen to your body and not try to push yourself too hard when you are not feeling well. However, there are still some workouts that can be done even when you are not feeling your best. These workouts can help you to get rid of any pent-up energy, clear your mind, and improve your mood.
Section 2: Examining the different types of workouts that can be done when feeling under the weather
There are many different types of workouts that can be done when feeling under the weather, and the best type of workout to do is the one that you enjoy the most. The type of workout that you choose should be based on your goals and your fitness level, as well as how severe your symptoms are.
If you are looking for a workout that is low-impact and will not make your symptoms worse, then walking or gentle stretching might be a good option for you. If you have more energy and want to get a sweat on, then moderate cardio like jogging or swimming could be a better option. And if you are feeling up for a challenge, then doing a high-intensity workout might be what you need.
It is also important to think about the duration of your workout. If you only have a short amount of time, then doing a quick HIIT workout or going for a short run might be the best option. But if you have more time to spare, then doing a longer workout like going for a long walk or taking an exercise class could be a better option.
Whichever type of workout you choose, make sure to listen to your body and stop if you start to feel worse. It is also important to stay hydrated and drink plenty of fluids before, during, and after your workout.
Section 3: Determining which of these workouts is the easiest to do
None
Section 4: Providing tips on how to make the chosen workout easier
One of the best ways to make a chosen workout easier is to start with a smaller version of the workout. For example, if you are planning on going for a run, start by walking for a few minutes to warm up your muscles and get your heart rate up. Then, gradually increase your speed until you are running at your desired pace.
Another way to make a workout easier is to take more time to rest in between sets. This will help to prevent you from getting too tired and will allow your body to recover somewhat between sets.
You can also use lighter weights when doing strength-training exercises. This will help to prevent you from overworking your muscles and will allow you to complete the exercises with good form.
Finally, you can do fewer reps of each exercise. Doing fewer reps will help you to maintain good form and prevent you from getting too tired.
Section 5: Summarizing the benefits of doing this type of workout when not feeling well
There is evidence to suggest that working out when you are not feeling well can actually be beneficial. When you are sick, your body is already working hard to fight off the infection. Adding a workout to the mix might seem like it would be too much for your body to handle, but it can actually help you to feel better.
Here are some of the benefits of working out when you are not feeling well:
1. It can help improve your mood: When you are not feeling well, it is common to feel down and even depressed. Exercise has been shown to be an effective treatment for mild to moderate depression. Even a small amount of exercise can help to improve your mood and make you feel better.
2. It can help relieve stress: Stress can make symptoms worse and can even lead to new health problems. Exercise can help to reduce stress and tension, and it can also help you to sleep better.
3. It can help boost your immune system: Exercise has been shown to improve the function of the immune system. One study found that people who exercised regularly were less likely to get sick than those who didn’t exercise at all.
4. It can give you more energy: When you are not feeling well, it is common to feel tired and run down. However, exercise can actually give you more energy by improving your overall fitness level.
5. It can help you sleep better: Poor sleep is one of the main symptoms of illness. Exercise can help to improve sleep quality by reducing stress and anxiety levels
My Precious…Utterly Moha-licious DIY Chocolates
The basics first – if you still haven’t figured out that Moha is my wife’s name, you are definitely an idiot. Now, cutting it straight to the topic: Moha prepared a batch of dark chocolates and milk chocolates yesterday. This was her third attempt and by now, am pretty sure she has rounded-up all the permutations and combinations that go in DIY chocolates. The goods will be distributed across three households and my workplace, each averaging a batch of around 25 units each. Sharing a few things with you apart from the image:
DIY Lifestyle Tuning: Finding Ways to Salad(ify) My Day
 |
| Finding Ways to Eat Salad Every Day & Actually Like It - Tricks, Tips | My Health |
The last days of November 2017 is when I contracted Jaundice and since then, salads have become a major part of the day’s food supplies. I was recommended gorging on radish in order to boost my recovery. Actually the real advice was to consume radish juice, mixing it with aloe vera or sugarcane juice in order to make it sweeter, more edible. This was necessary since radish extract is very bitter and creates a nauseating feeling – not a good thing when you are trying to push food down your throat to boost the daily calories and nutrition. After spending weeks at home, ramping my radish consumption, I was back at my loyal work desk. Here, I had to maintain my intake of salad and as a result I created a few nifty ways of boosting the overall salad consumption.
[Suggested Reading: Sharing How Am Doing Salads]
[Suggested Reading: Sharing How Am Doing Salads]
Subscribe to:
Posts (Atom)